Tiara C. Autry, MSW, LSW

Tiara C. Autry, MSW, LSW is a mental health therapist and facilitator who supports emotional regulation,self- discovery, and relational healing. She works with individuals, families, and groups to explore patterns, build insight, and develop practical coping skills. Guided by a strengths-based approach grounded in presence, purpose, and patience, Tiara uses mindfulness-based interventions to help individuals slow down,sit with difficult emotions, and gently transform avoidance into insight for deeper healing and personal growth.